Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Erzin, Russian Federation, as it provides valuable insights into the intensity of ultraviolet radiation throughout the day. Awareness of UV levels is crucial for protecting your skin, helping to prevent sunburn and long-term health issues associated with excessive sun exposure. In Erzin, where the climate is characterized by distinct seasons and varying UV exposure risks, an understanding of daily UV fluctuations—peaking at a high of 9 around noon—can empower individuals to make informed decisions about sun safety and skin care. Stay informed and enjoy the sun responsibly!
The UV Index throughout the day presents a dynamic tale of sun exposure. Starting at 07:00, it begins gently at a modest level of 2, gradually climbing to 3 by 08:00. As the sun rises higher, the index reaches 4 at 09:00, then spikes sharply to 6 by 10:00. The peak intensity occurs at 12:00 and 13:00, where it skyrockets to 9, signaling a high risk of harm from unprotected sun exposure. As afternoon wanes, the index begins to decline, dipping to 8 at 14:00, followed by a gradual drop to 6 by 15:00. By 16:00, it settles at 5, and as the evening approaches, it decreases steadily to 3 at 17:00 and concludes the day at a mellow 1 by 19:00. Remember to take precautions during peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As seasons change, so does the UV Index, reflecting varying levels of sun exposure risk throughout the year. January and November present low UV levels (Index 2) with a burn time of 45 minutes, while December sees a further decrease to an Index of 1. As spring approaches, the UV levels rise, with March (Index 5) and April (Index 7) indicating moderate to high risk, requiring caution. The summer months of May through August bring very high UV exposure (Index 9 in May and June, 8 in July and August), significantly lowering safe burn times to just 15 minutes. September experiences a decrease to high risk (Index 6), while October returns to moderate (Index 4) levels. Given these patterns, it's crucial for both visitors and residents to remain vigilant during the high-risk months of April through August, utilizing sunscreen, protective clothing, and limited sun exposure during peak hours to safeguard against skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Erzin | 2 | 3 | 5 | 7 | 9 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |