Last updated: June 2, 2025
In Bay-Khaak, Russian Federation, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly impact your sunburn prevention strategies and long-term skin health, especially in this climate characterized by cool summers and a moderate continental nature. With UV peaks reaching up to 9 at midday, residents and visitors should be proactive in safeguarding themselves against overexposure. By staying informed about the local UV Index, you can enjoy the outdoor activities Bay-Khaak offers while minimizing your risk of harmful sun effects.
As the sun ascends, so does the UV Index, peaking at an impressive 9 around 1 PM—perfect for sun-lovers but a reminder to stay protected! Starting the day gently, the UV Index is at a lowly 1 at 7 AM, gradually rising to 3 by 8 AM. By 10 AM, awareness is crucial as it climbs to 6, and by 11 AM it hits 7. The zenith at 12 PM signals caution with a 8, reaching its height of 9 at 1 PM. As afternoon wanes, the numbers start to dip, with 8 at 2 PM and 6 at 3 PM, before gradually receding to 1 by 7 PM. It's a vivid reminder to enjoy the outdoors while employing adequate sun safety measures during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values vary significantly, indicating changing risks for sun exposure. The months of May to August are high-risk periods, with UV Indexes peaking at 9 in June and remaining at 8 in July, where burn times drop to just 15 minutes. In contrast, January and December present lower risks, with UV Indexes of 2 and 1, allowing for safer outdoor activities with burn times of 45 minutes. From February to April, the risk begins to increase, reaching a moderate category with a burn time of 30 minutes in February and March. Visitors and residents are advised to take protective measures—such as wearing sunscreen, protective clothing, and sunglasses—especially during the peak summer months when the sun's intensity can lead to quick skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bay-Khaak | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |