UV Index in Ak-Dovurak, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Ak-Dovurak, Russian Federation is essential for maintaining skin health and preventing sunburn, especially during the summer months. With the city's Dfc climate characterized by crisp, cool summers, residents and visitors alike should be vigilant about UV exposure, which can peak at 8 around noon. Knowing the UV levels helps you plan your outdoor activities wisely, ensuring you protect your skin while enjoying the sun. As the UV Index fluctuates throughout the day, it’s crucial to stay informed and take appropriate precautions from the moment the index climbs above 4, minimizing the risks of sun damage.

Hourly UV Index in Ak-Dovurak

Starting the day with a gentle UV Index of 1 at 7:00 AM, the sun gradually intensifies, reaching 2 by 8:00 AM. By 9:00 AM, the index climbs to 4, marking the beginning of a more active sun exposure period. The peak arrives at 12:00 PM, where the UV Index hits a robust 8, indicating that it's time to seek shade and lather on the sunscreen. Throughout the afternoon, the levels maintain a high of 8 until 2:00 PM, before gently tapering off to 7 by 3:00 PM and gradually declining to 5 by 4:00 PM, and further down to 3 by 5:00 PM. As the day winds down, the index falls to 2 at 6:00 PM and finally settles back to 1 by 7:00 PM, signaling a safe return to outdoor activities as the sun sets. Stay sun-smart and enjoy your day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ak-Dovurak

The UV Index varies significantly throughout the year, indicating changing levels of UV radiation exposure. High-risk months typically span from March to August, with the index peaking at 8, categorized as very high, resulting in quick burn times of only 15 minutes. Residents and visitors should exercise caution, especially during these months, by seeking shade, wearing protective clothing, and utilizing sunscreen. As the year progresses, September sees a drop to a high index of 6, followed by moderate levels in October and February, and returning to low exposure from November to January, where burn times extend to 45 minutes. Overall, being proactive about sun safety during the spring and summer months is crucial to prevent harmful skin damage.

Monthly Maximum UV Index for Ak-Dovurak, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ak-Dovurak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec236788876421
Data source: Statistical UV Index data for Ak-Dovurak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ak-Dovurak UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ak-Dovurak compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ak-Dovurak's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Ak-Dovurak236788886421