Last updated: May 3, 2025
In Ust'-Kachka, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With the region's Dfb climate, characterized by distinct seasons, UV levels can vary significantly, especially during the summer months when peaks reach 6 around midday. This knowledge is essential for sunburn prevention and maintaining long-term skin health, enabling residents and visitors alike to enjoy outdoor activities while minimizing risk. Stay informed and protect yourself as you embrace the beauty of Ust'-Kachka's sunny days!
The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal changes that impact sun exposure and the risk of skin damage. From January to February, the UV Index remains low (1-2), allowing for safer outdoor activities with a burn time of 45 minutes. As spring approaches, March brings a moderate UV Index of 3 with a reduced burn time of 30 minutes, escalating to a higher risk in April (UV Index 5) and May (UV Index 6), where exposure is more concerning, with burn times of just 25 minutes. The peak risk months are June, July, and August, with sustained high UV Index levels of 6-7, necessitating protective measures like sunscreen and clothing, as burn time remains at 25 minutes. In September and October, the risk decreases to moderate levels (UV Index 3-4) with burn times returning to 30 minutes before it drops again in November and December back to low levels, where a burn time of 45 minutes is safe. Therefore, it is crucial for visitors and residents to remain vigilant and take protective actions during the high-risk months of late spring and summer to protect their skin from harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Ust'-Kachka | 1 | 2 | 3 | 5 | 6 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |