Last updated: July 2, 2025
In Ocher, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels is essential, especially during the summer months when the sun's rays can be particularly strong. With a Dfb climate characterized by warm summers, residents and visitors alike face varying UV exposure risks throughout the day. From a moderate UV Index of 1 in the early morning to a peak of 6 around noon, staying informed helps you take necessary precautions and enjoy the sun safely!
Starting off the day, the UV Index is quite low at 07:00, peaking at 1. As the morning unfolds, it gradually rises, reaching 2 by 08:00 and climbing to 3 at 09:00. By 10:00, the intensity escalates to 4, hitting moderate levels. The sun reaches its zenith between 11:00 and 13:00, with the UV Index peaking at 6. This elevated risk remains consistent until 15:00, where it holds steady at 6. As the afternoon wanes, the intensity declines; by 16:00, it drops to 4, further decreasing to 3 at 17:00, and finally tapering off to 2 and 1 as the evening sets in at 18:00 and 19:00. Stay protected during those peak hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months primarily occurring from May to August, when the UV Index peaks at 6 to 7 and the burn time decreases to 25 minutes. In contrast, January, February, November, and December experience low UV levels (Index 1), allowing for a burn time of 45 minutes. From March to April, the risk is categorized as moderate (Index 4 to 5), with burn times reducing to 30 minutes. Visitors and residents are advised to take precautionary measures during high UV months, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Ocher | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |