Last updated: May 3, 2025
In Gayny, Russian Federation, being aware of the UV Index is crucial for preserving your skin's health and preventing sunburn. Understanding the daily UV levels allows residents and visitors to take necessary precautions against harmful ultraviolet rays, especially during the summer months when exposure risks increase. With a Dfc climate characterized by long, cold winters and short, warm summers, Gayny experiences significant variations in UV exposure. As UV Index readings can peak at 6 around midday, it's essential to stay informed and protect yourself from potential skin damage as you enjoy the sunny days in this vibrant region.
During the day, the UV Index experiences a noticeable rise, peaking at a maximal level of 6 around 1 PM. From a gentle 1 at 7 AM, the index climbs steadily, reaching 2 by 8 AM and maintaining that level through 9 AM. A leap to 4 occurs by 10 AM, with 11 AM and 12 PM holding steady at 5. After lunchtime, the index peaks at 6 at 1 PM, reflecting the sun's strongest rays. The intensity gradually wanes in the afternoon, dropping back to 5 by 2 PM and remaining stable until 4 PM, when it begins to decline to 3 by 5 PM. As evening approaches, the UV Index falls to 2 at 6 PM and finally back to 1 by 7 PM, indicating a safe conclusion to a sunny day. Make sure to stay protected during those peak hours! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gayny | 1 | 1 | 3 | 4 | 5 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |