Last updated: May 3, 2025
Understanding the UV Index in Dobryanka, Russian Federation is crucial for safeguarding your skin and overall health. As the sun’s rays can lead to sunburn and long-term skin damage, being aware of UV levels helps you plan outdoor activities safely. Typically characterized by a Dfb climate, Dobryanka experiences moderate temperatures, but during peak hours—especially between 12:00 PM and 1:00 PM, when the UV Index climbs to a high of 6—residents and visitors should take precautions to protect themselves from harmful UV exposure. Stay informed and enjoy the sun safely!
The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which reflects the intensity of ultraviolet radiation. From January to February, the UV Index remains low (1-2) with a safe burn time of 45 minutes, making these months more suitable for outdoor activities with minimal sun protection. However, as spring approaches in March, the UV Index rises to a moderate level of 3, and by April, it reaches 5, indicating greater caution is needed with a reduced burn time of 30 minutes. The summer months of May through August present the highest risk, with UV Index values peaking at 6-7 during these months; therefore, individuals are advised to limit sun exposure to 25 minutes and utilize sunscreen and protective clothing. As fall arrives, the UV Index decreases to 4 in September and low readings again from October to December, echoing the need for reduced sun protection as the burn time expands back to 45 minutes. It is crucial for both residents and visitors to stay informed about these seasonal UV changes to effectively protect their skin during high-risk months, particularly in late spring and summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Dobryanka | 1 | 2 | 3 | 5 | 6 | 7 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |