Last updated: May 3, 2025
In Russkiy Kameshkir, understanding the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. As the sun's intensity peaks during the day, with UV levels reaching a maximum of 7 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and promote overall skin health. Nestled in a Dfb climate zone, Russkiy Kameshkir's seasonal variations mean that residents and visitors alike should stay informed about UV exposure risks, particularly during the sunnier months. By monitoring the UV Index, you'll be better equipped to enjoy the outdoors safely while protecting your skin from the sun’s potent effects.
The UV Index throughout the day showcases a dynamic spectrum of sun intensity, peaking at 7 between 11:00 AM and 12:00 PM. Starting with a gentle 2 at 7:00 AM, it gradually climbs to 3 by 8:00 AM and surges to a notable 5 by 9:00 AM. As the sun continues its ascent, a 6 is recorded at 10:00 AM, followed by the day's highest levels. Post noon, the intensity begins to taper off, descending to 6 at 1:00 PM and gradually decreasing to 4 by 3:00 PM. The afternoon hours see a steady decline, landing at a tranquil 1 by 6:00 PM and again at 7:00 PM. This UVI pattern serves as a reminder to protect your skin during peak hours while enjoying the sun's warmth!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, which can impact both visitors and residents. The high-risk months, where the UV Index reaches levels of 6 or higher, are primarily from April to August, peaking in June at a very high index of 8. During this period, individuals are advised to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 a.m. and 4 p.m. In the remaining months, from January to March and September to November, UV exposure is moderate to low, allowing for safer outdoor activities. However, in winter months like December and January, the UV levels drop significantly, advising less urgency for sun protection. For overall safety, awareness of daily UV conditions alongside the seasonal trends is crucial for maintaining skin health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Russkiy Kameshkir | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |