UV Index in Lermontovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Lermontovo, Russian Federation, as it directly impacts skin health and sunburn prevention. With a climate characterized by warm summers and cold winters, Lermontovo experiences varying UV exposure throughout the year. The UV levels can peak from late morning to early afternoon, reaching up to 8 on the index, which signals a high risk for harm from unprotected sun exposure. By staying informed about the UV Index, you can effectively safeguard your skin, enhance your outdoor enjoyment, and embrace the beauty of this scenic region while minimizing the risk of sun-related damage.

Hourly UV Index in Lermontovo

The UV Index for the day reveals a clear pattern, peaking in the late morning to early afternoon. Starting at 2 at 07:00, the index climbs steadily, reaching 8 by 11:00, which marks the maximum exposure time. From 11:00 to 13:00, the index holds steady at 8, signaling that protective measures are essential during these hours. After 14:00, a gradual decrease ensues, dropping to 6 by 14:00 and further down to 1 by 19:00. This data emphasizes the importance of sun safety, particularly during the hours when the UV Index is at its highest. Stay protected under the sun! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:008very high15 min
12:008very high15 min
13:008very high15 min
14:006high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Lermontovo

The UV Index experiences notable seasonal changes, with high-risk months typically occurring from April to September. During these months, the UV Index peaks, particularly in June with a very high rating of 8 and a burn time of just 15 minutes. From April to August, the UV Index ranges between 6 and 7, indicating high to very high exposure categories, which means that minimal time outdoors without protection can lead to skin damage. Visitors and residents are advised to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, the winter months of December and January show a significantly lower UV Index (1 and 2, respectively), where the risk of harm from UV exposure is minimal, but caution is still recommended in sunny conditions.

Monthly Maximum UV Index for Lermontovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lermontovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235678776321
Data source: Statistical UV Index data for Lermontovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lermontovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Lermontovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lermontovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Lermontovo235678776321