Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kondol', Russian Federation, as it provides vital information about the sun's ultraviolet radiation and its potential effects on skin health. With peak UV levels reaching 7 around midday, awareness of these fluctuations can help prevent sunburn and long-term skin damage. Given Kondol's Dfb climate, characterized by its hot summers and cold winters, outdoor enthusiasts must be vigilant, especially during the summer months when UV exposure risks are elevated. Staying informed about the UV Index not only promotes a healthier lifestyle but also empowers the community to enjoy the outdoors safely.
The UV Index throughout the day reveals a clear peak in solar intensity, with maximum exposure occurring between 11:00 AM and 12:00 PM, where values hit 7. As the morning unfolds, 07:00 AM starts at a low 2, gradually climbing to 3 by 08:00 AM and reaching 4 by 09:00 AM. A noticeable surge occurs at 10:00 AM, with the index jumping to 6, before peaking at 7 during the late morning to early afternoon hours. As the afternoon progresses, the index begins to taper off, dropping to 6 by 1:00 PM, then declining steadily back to 4 by 3:00 PM, and sinking further to 1 by 6:00 PM, where it remains until sunset. This data highlights the importance of sun protection during those peak hours, especially around midday when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kondol' | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |