Last updated: May 3, 2025
Understanding the UV Index in Dubrovki, Russian Federation is crucial for protecting your skin and overall health. The UV Index provides vital information about the sun's intensity, helping residents and visitors alike to prevent sunburn and reduce long-term skin damage. With a Dfb climate characterized by temperate conditions, Dubrovki experiences varying UV levels throughout the day. During peak hours, especially from 11:00 AM to 1:00 PM, UV levels can reach as high as 7, indicating a moderate to high risk of harm from unprotected sun exposure. Staying informed about these levels can empower you to make safer choices and enjoy the outdoors without compromising your skin health.
As the sun rises, the UV Index ramps up, peaking at 7 around 12:00 PM—the most intense exposure of the day. Starting softly at just 2 at 7:00 AM, the UV levels progressively heighten to 6 by 11:00 AM, encouraging early afternoon activities while reminding everyone to take sun safety seriously. A slight decline follows, with the index dropping to 4 by 3:00 PM, then easing into the late afternoon, where it cools down to 1 by 6:00 PM. Remember, when the sun is at its highest, especially between 10:00 AM and 2:00 PM, protecting your skin is key! Stay sun savvy! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, indicating changes in sun exposure risk. January through March experiences lower UV levels, ranging from UV Index 1 to 5, with safely prolonged burn times of 30 to 45 minutes. However, by April, the index rises, reaching 5, and continues to escalate through to June, where it peaks at 8, corresponding to a very high risk of sun damage and a reduced burn time of just 15 minutes. The high-risk months are primarily May to July, when the index remains between 7 and 8, necessitating proactive sun protection measures. As the year progresses into August and September, the UV levels decrease but still linger around moderate, allowing for burn times of 30 minutes. As winter approaches, October through December sees a return to low-risk categories, with burn times extending back to 45 minutes. For both visitors and residents, it is crucial to engage in vigilant sun safety practices, especially during the months of May through July when UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dubrovki | 1 | 3 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |