Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Dubrovki, Russian Federation, where the climate can pose unique exposure risks. Being aware of UV levels not only helps in preventing painful sunburns but also plays a vital role in promoting long-term skin health. With typical midday readings soaring around 7, the risk of harm to unprotected skin increases significantly during peak hours. Given Dubrovki's Dfb climate, characterized by warm summers and potential sunny spells, keeping an eye on the UV Index can empower you to enjoy outdoor activities safely while protecting your skin.
As the sun rises, the UV Index begins its ascent, peaking at 7 during the late morning to early afternoon hours. Starting from a mild 2 at 07:00, the intensity gradually increases, reaching a moderate 4 by 09:00. By 11:00, it hits 7, signaling the importance of sun protection during these hours. The UV levels remain high, sustaining at 7 from 12:00 to 13:00, before beginning to decline gently. By 15:00, it taps down to 5, and further dwindles to 3 by 16:00. As daylight fades, the index lowers to 1 by 18:00, emphasizing a much safer environment for outdoor activities in the evening. Remember to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variation, indicating changes in sun exposure risk. January through March experiences lower UV levels, ranging from UV Index 1 to 5, with safely prolonged burn times of 30 to 45 minutes. However, by April, the index rises, reaching 5, and continues to escalate through to June, where it peaks at 8, corresponding to a very high risk of sun damage and a reduced burn time of just 15 minutes. The high-risk months are primarily May to July, when the index remains between 7 and 8, necessitating proactive sun protection measures. As the year progresses into August and September, the UV levels decrease but still linger around moderate, allowing for burn times of 30 minutes. As winter approaches, October through December sees a return to low-risk categories, with burn times extending back to 45 minutes. For both visitors and residents, it is crucial to engage in vigilant sun safety practices, especially during the months of May through July when UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dubrovki | 1 | 3 | 5 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |