Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Belinskiy, Russian Federation, especially as the sun’s intensity can significantly impact skin health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for outdoor activities. With a Dfb climate characterized by warm summers, the UV exposure peaks around noon, reaching levels as high as 7. This means that even short periods outside during peak hours can lead to harmful effects if proper precautions aren't taken. Stay informed and protect your skin from the sun's rays!
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it's on the rise at 3, and at 9:00 AM, it reaches 4, nudging you to apply that sunscreen. The peak intensity hits at 12:00 PM with a robust 7, signaling the most potent sun exposure of the day. After this zenith, the index gradually retreats—down to 6 at 1:00 PM and 5 at 2:00 PM—before tapering off to a mild 1 by 6:00 PM. As the day cools off, the closing hours, from 4:00 PM to 7:00 PM, encourage outdoor enjoyment without the harsh rays, showcasing values of 4, 3, and finally resting at 1 in the evening. Remember, staying sun-safe is essential, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal changes, with high-risk months typically occurring from April to September. During these months, the UV Index peaks, particularly in June with a very high rating of 8 and a burn time of just 15 minutes. From April to August, the UV Index ranges between 6 and 7, indicating high to very high exposure categories, which means that minimal time outdoors without protection can lead to skin damage. Visitors and residents are advised to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, the winter months of December and January show a significantly lower UV Index (1 and 2, respectively), where the risk of harm from UV exposure is minimal, but caution is still recommended in sunny conditions.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Belinskiy | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |