UV Index in Tara, Russian Federation

Last updated: June 2, 2025

In Tara, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, making sun safety a priority for residents and visitors alike. With a Dfb climate that experiences varying UV exposure throughout the day, it's important to stay informed—especially during midday hours when the UV Index peaks at 7. Familiarizing yourself with the UV Index can empower you to enjoy the sunshine while keeping your skin safe.

Hourly UV Index in Tara

As the day unfolds, the UV Index experiences a steady climb, reaching its peak at 12:00 PM with a striking 7. The morning begins gently, with values starting at 1 at 07:00, gradually rising to 3 by 09:00. As the sun ascends higher, the index swells to 6 by 11:00 and peaks at 7 between 12:00 and 14:00, indicating strong sun exposure. Post-peak, the UV Index gracefully descends, slipping back to 6 at 15:00 and tapering off to 1 by 19:00. It's essential to stay mindful of sun protection, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Tara

During the year, UV Index levels fluctuate significantly, indicating varying risk for sun exposure. January and February experience low UV levels (1-2), allowing for safe outdoor activities with a longer burn time of 45 minutes. As spring approaches, March and April see moderate levels (3-5), prompting caution with a reduced burn time of 30 minutes. The UV Index peaks in May and June at 7, classified as high risk, where a mere 25 minutes of unprotected sun exposure can lead to burns. July and August also maintain high levels (6-7), requiring individuals to be vigilant about sun protection during outdoor activities. By September, the risk decreases to a moderate level (4), and returns to low levels in November and December. Residents and visitors should prioritize sun safety measures, particularly from May to August, utilizing sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Tara, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577664311
Data source: Statistical UV Index data for Tara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tara UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Tara compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tara's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Tara123577664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311