UV Index in Muromtsevo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Muromtsevo, Russian Federation is crucial for safeguarding your skin health and preventing sunburn. With the region's Dfb climate, residents and visitors alike should be aware of the typical UV exposure risks, especially during the peak hours of 10:00 AM to 2:00 PM when levels can reach up to 7. By keeping an eye on the UV Index, you can make informed decisions about sun protection, ensuring enjoyable outdoor experiences without compromising your skin's well-being. Stay informed, stay protected, and make the most of Muromtsevo's sunny days!

Hourly UV Index in Muromtsevo

As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Muromtsevo

Throughout the year, the UV Index exhibits noticeable seasonal changes that have important implications for both visitors and residents. During the winter months (January, February, November, December), the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches (March, April), the UV Index rises to moderate levels (4-5), significantly decreasing the burn time to 30 minutes, urging individuals to start employing sun protection. Summer months (May through August) present the highest UV risks, with values reaching 7 (high category) in May and June, and continuing to a UV Index of 6 in July and August. This period requires vigilant sun safety measures, as burn times drop to 25 minutes. Finally, autumn (September, October) sees a decrease back to moderate levels (5-3), allowing for a burn time of 30 minutes once again. It's crucial for everyone to adapt their sun protection strategies accordingly, especially during the high-risk months of May through August, when sunscreen, hats, and protective clothing should be prioritized.

Monthly Maximum UV Index for Muromtsevo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Muromtsevo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577665311
Data source: Statistical UV Index data for Muromtsevo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Muromtsevo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Muromtsevo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Muromtsevo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Muromtsevo124577665311
Moscow UVI124567765321
Novosibirsk UVI124577665311