Last updated: May 3, 2025
In Kormilovka, Russian Federation, being aware of the UV Index is crucial for your health and well-being. Understanding UV levels can significantly aid in sunburn prevention and protect your skin health, especially during peak exposure hours when levels can reach up to 7. Kormilovka's Dfb climate brings a mix of seasonal changes, but during summer, UV radiation can be particularly intense around noon and early afternoon. Staying informed about the UV Index helps residents and visitors alike enjoy the beautiful days while minimizing the risk of harmful sun exposure.
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, affecting both visitors and residents. January and February have a low UV Index (1-2), leading to minimal risk of sunburn with a burn time of 45 minutes. As spring approaches, the UV Index rises, reaching 4 (moderate) in March, indicating a 30-minute burn time. Notably, the highest UV exposure occurs during the summer months of April to August, where the index peaks at 7, categorized as high, and burn time drops to 25 minutes. Visitors and residents should take great care during these months, particularly in May and June, to ensure adequate sun protection. As autumn arrives, UV levels decrease, falling to moderate in September and October before returning to low levels in the winter months. It is crucial to remain vigilant during April through August, as these months pose the greatest risk for sunburn. Remember to wear sunscreen, hats, and protective clothing, especially during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kormilovka | 1 | 2 | 4 | 6 | 7 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |