Last updated: June 2, 2025
In Vladimirskoye, Russian Federation, being aware of the UV Index is crucial for maintaining skin health, as it directly impacts your risk of sunburn and long-term damage. Understanding the daily UV levels helps residents and visitors alike make informed decisions about sun protection, especially during the peak hours when the index rises to 7 at midday. Given Vladimirskoye's Dfb climate, characterized by warm summers and varying UV exposure, knowing how to navigate these levels is key to enjoying the sun safely while protecting your skin.
The UV Index today tells a compelling story of sun intensity as the hours progress. Starting at 07:00, it kicks off mild with a value of 2, cruising to 3 by 08:00. A noticeable jump occurs at 09:00, reaching 5, and the sun truly shines at 10:00 with a peak of 6. The intensity reaches its zenith at 11:00, hitting 7, and stays steady until 13:00. As the afternoon rolls on, the UV Index begins to gently decline, dropping to 6 at 14:00 before tapering off to 4 by 15:00. The sun’s rays soften to 3 by 16:00, and tranquility returns with values of 2, 1, and 1 from 17:00 to 19:00. Make sure to stay protected during those midday hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations that impact sun safety for visitors and residents. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of up to 45 minutes. However, as spring approaches, UV levels rise, peaking in March and April with a moderate index (4-5) and a reduced burn time of 30 minutes. The high-risk months of June, July, and August experience an increase in UV exposure, peaking at an index of 7 in June, which necessitates timely protection as burn time decreases to 25 minutes. As fall arrives, UV levels drop again, falling to moderate and low levels by October and returning to a safe range in November and December. To minimize the risk of skin damage, it’s advised that individuals apply sunscreen, wear protective clothing, and seek shade during high UV periods, especially between late spring and summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Vladimirskoye | 1 | 2 | 4 | 5 | 5 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |