Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Sharanga, Russian Federation, as it plays a vital role in safeguarding skin health and preventing sunburn. With an average UV Index peaking at 6 during the midday hours, it's essential for locals and visitors to be aware of UV levels, particularly in the Dfb climate zone, where seasonal variations can influence sun exposure. By staying informed about the daily UV Index, you can take proactive measures to protect yourself from the potential risks associated with UV radiation, ensuring a healthier, more enjoyable time outdoors.
The UV Index throughout the day peeks with intensity as the sun ascends and then gracefully descends. Starting at 2 at 07:00, the index escalates to 6 by 11:00, maintaining that level until 13:00—the peak time for sun exposure! As the afternoon progresses, the UVI gently drops to 5 at 14:00 and continues to descend to 4 by 15:00. The late afternoon and evening hours offer a welcome relief with UV levels decreasing to 2 by 17:00, and finally tapering off to 1 by 19:00. Whether you’re lounging in the sun or planning outdoor activities, be mindful of the highest UV levels from 10:00 to 13:00 to stay safe while enjoying the great outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal variations, with the highest levels typically occurring from March through September. During this period, the UV Index peaks at 6 and 7, indicating high exposure categories and a burn time of just 25 minutes, particularly in May, June, July, and August. Conversely, the winter months of January, February, November, and December demonstrate a lower UV Index of 1 or 2, classified as low exposure, allowing for a burn time of up to 45 minutes. Visitors and residents are advised to exercise caution and implement sun protection strategies, especially during the high-risk months of March through September, ensuring to apply sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Sharanga | 1 | 2 | 4 | 5 | 6 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |