UV Index in Prudy, Russian Federation

Last updated: May 3, 2025

In Prudy, Russian Federation, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels helps residents and visitors make informed decisions about sun exposure, especially during the warmer months when the index peaks at 6 around midday. Prudy’s Dfb climate brings mild summers with a notable risk of UV exposure, making it essential to monitor UV levels throughout the day to enjoy the sun safely. Stay informed and take protective measures to keep your skin healthy while enjoying the outdoors!

Hourly UV Index in Prudy

The UV Index throughout the day peeks with intensity as the sun ascends and then gracefully descends. Starting at 2 at 07:00, the index escalates to 6 by 11:00, maintaining that level until 13:00—the peak time for sun exposure! As the afternoon progresses, the UVI gently drops to 5 at 14:00 and continues to descend to 4 by 15:00. The late afternoon and evening hours offer a welcome relief with UV levels decreasing to 2 by 17:00, and finally tapering off to 1 by 19:00. Whether you’re lounging in the sun or planning outdoor activities, be mindful of the highest UV levels from 10:00 to 13:00 to stay safe while enjoying the great outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:006high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Prudy

Throughout the year, the UV Index demonstrates distinct seasonal variations, with particular months posing higher risks for sun exposure. From January to February, the UV Index remains low (1-2), allowing for extended outdoor activities with a burn time of 45 minutes. However, as we transition into March and April, the index increases to a moderate level (3-4), reducing burn time to 30 minutes. The high-risk months emerge in May through August, with values soaring to 6-7, requiring careful sun protection as burn times decrease to 25 minutes. Following this peak, September sees a drop back to moderate levels (4), while October to December return to low exposure. Visitors and residents are advised to be particularly cautious during the warmer months, utilizing sunscreen, hats, and seeking shade to minimize the risk of UV exposure during these peak indices.

Monthly Maximum UV Index for Prudy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Prudy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124467664211
Data source: Statistical UV Index data for Prudy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Prudy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Prudy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Prudy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Prudy123467664211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311