Last updated: June 2, 2025
Understanding the UV Index in Lukoyanov, Russian Federation is crucial for protecting your skin from harmful ultraviolet rays. With a climate classified as Dfb, the region offers a mix of seasonal weather, but during peak sunlight hours, UV levels can soar. Awareness of these levels not only helps in preventing sunburn but also plays a vital role in maintaining long-term skin health. On brighter days, especially between 11:00 AM and 1:00 PM, when the UV Index reaches its highest at 7, it’s essential to take precautions to enjoy the sun safely.
The UV Index begins at a low of 2 at 07:00, making it a comfortable time for early morning activities. As the sun rises higher, the index gradually climbs, peaking at 7 between 11:00 and 13:00—a time when sun protection becomes essential. From there, it gently descends, dipping back to 5 by 15:00, before falling to 3 at 16:00. As the day winds down, the UV Index settles into a safer range, hitting 1 by 18:00 and 19:00, signaling that the sun is no longer a significant threat. For outdoor lovers, it's best to gear up with sunscreen during the midday hours for optimal protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable fluctuations, marking a clear seasonal trend. From January to February, the UV Index remains low (1-2), with a generous burn time of 45 minutes, allowing for safe outdoor activities. However, as spring approaches in March and April, the UV Index rises to moderate levels (4-5), reducing burn time to 30 minutes. The risk intensifies during the summer months of May through August, where UV Index values peak at 6-7 and burn time shrinks to 25 minutes, indicating high-risk conditions for prolonged sun exposure. The transition back to lower levels occurs in September and October, where the UV Index falls to moderate (3-5) with burn times returning to 30 minutes. By November and December, the UV Index dips back to low levels (1), providing a safe burn time of 45 minutes once again. Visitors and residents are advised to take necessary precautions, especially during the high-risk months of May through August, by utilizing sunscreen, wearing protective clothing, and seeking shade to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Lukoyanov | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |