Last updated: June 2, 2025
Understanding the UV Index in Il'inskiy Pogost is essential for promoting skin health and preventing sunburn. As this quaint locale in the Dfb climate zone experiences varying UV levels throughout the day, awareness of these fluctuations can help residents and visitors enjoy sunny days safely. With peak UV Index values reaching 7 between 11:00 AM and 1:00 PM, it's vital to protect your skin from harmful radiation. By staying informed about UV exposure risks, you can make educated decisions about sun safety, ensuring that your time outdoors remains enjoyable and carefree.
The UV Index throughout the day showcases a dramatic rise and fall in sun intensity. Starting at a mild 2 at 7:00 AM, the UV Index climbs steadily, reaching its peak of 7 from 11:00 AM to 1:00 PM—the prime time when sun protection is essential. As the afternoon progresses, the index begins to dip, dropping back to 6 by 2:00 PM and gradually decreasing further to 1 by 6:00 PM. This data highlights the importance of being vigilant during the midday hours when UV exposure is at its highest, ensuring skin safety while enjoying the outdoors.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Il'inskiy Pogost | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |