Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Chashnikovo, Russian Federation, as it informs us about the level of ultraviolet radiation from the sun and its potential impact on our health. With UV levels frequently peaking at 7 during midday, awareness becomes essential to prevent sunburn and maintain long-term skin health. Chashnikovo's Dfb climate presents unique challenges, with significant UV exposure particularly in the warmer months. By staying informed about the daily UV Index, you can protect yourself and enjoy the beauty of the outdoors safely!
As the sun rises, the UV Index begins its ascent, starting from a gentle 2 at 07:00. By 08:00, it increases to a moderate 3, and by 09:00, it climbs to a 4, making sun protection increasingly important. The intensity peaks at 11:00 with a notable 7, remaining steady throughout 12:00 and 13:00, signaling prime sun care time. As the afternoon unfolds, a gradual decline begins, with the index dropping to 6 at 14:00 and further down to 5 by 15:00. The index continues to wane, reaching 4 at 16:00, and then tapering off to 3 at 17:00. By the evening hours, the UV Index decreases to 2 at 18:00 and finally to 1 by 19:00, marking a gentle retreat from the sun’s peak intensity. It's a clear reminder to stay vigilant and protect your skin during those midday hours when UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Chashnikovo | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |