Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Orshanka, Russian Federation, where the Dfb climate can present unique sun exposure risks. Understanding UV levels not only aids in preventing sunburn but also plays a vital role in maintaining long-term skin health. With midday UV readings climbing to 6, the potential for skin damage increases significantly during the sun's peak hours. As you enjoy the beauty of Orshanka, being informed about the UV Index can help you protect yourself and your loved ones from harmful effects while making the most of the sunny days.
At 07:00, the UV Index begins at a modest 2, gradually climbing as the sun rises higher. By 08:00, it reaches 3, signaling a gentle increase in sunlight exposure. The real boost happens at 09:00, with the index hitting 4, and by 10:00, it's a 5, marking the start of significant UV intensity. The peak occurs at 11:00, where the UV Index soars to 6, remaining steady until 13:00. As the afternoon progresses, the index slightly decreases: it dips to 5 at 14:00 and then falls further to 4 by 15:00. The UV exposure continues to decline into the late hours, hitting 2 at 16:00 and dropping to 1 by 18:00 and 19:00—a gentle reminder that while the sun shines bright, caution with UV exposure is essential as the day unfolds.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations that impact sun safety for visitors and residents. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of up to 45 minutes. However, as spring approaches, UV levels rise, peaking in March and April with a moderate index (4-5) and a reduced burn time of 30 minutes. The high-risk months of June, July, and August experience an increase in UV exposure, peaking at an index of 7 in June, which necessitates timely protection as burn time decreases to 25 minutes. As fall arrives, UV levels drop again, falling to moderate and low levels by October and returning to a safe range in November and December. To minimize the risk of skin damage, it’s advised that individuals apply sunscreen, wear protective clothing, and seek shade during high UV periods, especially between late spring and summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Orshanka | 1 | 2 | 4 | 5 | 5 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |