UV Index in Mari-Turek, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Mari-Turek, Russian Federation, where varying sunlight exposure can affect skin health. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it essential for safe outdoor activities. With a Dfb climate, the region experiences significant sunshine, particularly during midday hours when the UV Index peaks at 7. By staying informed about these levels, you can enjoy the outdoors responsibly while protecting your skin from harmful effects.

Hourly UV Index in Mari-Turek

As the sun rose at 07:00, the UV Index started at a modest 2, signaling a gentle introduction to the day. By 08:00, it climbed to 4, and soon after, the intensity peaked at 7 from 11:00 to 12:00—a reminder to protect your skin during midday hours. As the afternoon wore on, readings gradually decreased, settling back to 5 by 14:00, and further down to 3 by 16:00. The evening brought a soft decline, with the UV Index dropping to 1 by 18:00, and maintaining that low level until 19:00. Overall, it was a day where sun protection was essential in the hours around noon, while the early morning and late evening offered some respite.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Mari-Turek

The UV Index exhibits notable seasonal variations, with the highest levels typically occurring from March through September. During this period, the UV Index peaks at 6 and 7, indicating high exposure categories and a burn time of just 25 minutes, particularly in May, June, July, and August. Conversely, the winter months of January, February, November, and December demonstrate a lower UV Index of 1 or 2, classified as low exposure, allowing for a burn time of up to 45 minutes. Visitors and residents are advised to exercise caution and implement sun protection strategies, especially during the high-risk months of March through September, ensuring to apply sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Mari-Turek, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mari-Turek. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124567665211
Data source: Statistical UV Index data for Mari-Turek, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mari-Turek UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Mari-Turek compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mari-Turek's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Mari-Turek124567665311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311