Last updated: June 2, 2025
In Bogovarovo, Russian Federation, awareness of the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels reaching 7 around noon, understanding these measurements is key to preventing sunburn and long-term skin damage. The Dfb climate of Bogovarovo typically presents varied UV exposure risks throughout the year, making it essential to stay informed about daily UV levels to enjoy the sun safely. Being proactive not only enhances your outdoor experiences but also supports your skin's well-being in this beautiful region.
The UV Index presents a fascinating peak during the day, with a notable rise starting from 08:00. As the sun climbs higher, the index reaches its maximum of 7 at 12:00, indicating a significant risk for unprotected skin. From there, it gradually declines, dropping to 6 at 11:00 and 1 by 19:00. The midday sun demands caution, as the index reflects a strong intensity; hence, it's advisable to seek shade and wear protective clothing. As afternoon gives way to evening, the UV levels safely recede, allowing for a more relaxed outdoor experience. Remember, while enjoying the sunny hours, staying vigilant can protect your skin throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with high-risk months typically occurring from June to August, where the index reaches as high as 7 during June. These months fall into the high exposure category, with a burn time of only 25 minutes, emphasizing the need for extra protection against UV radiation. March to May also sees an increase in UV exposure, shifting to a moderate category with an index from 3 to 5 and a burn time of 30 minutes. In contrast, January, February, October, November, and December maintain a low risk, allowing for safer outdoor activities with longer burn times of 45 minutes. Visitors and residents are advised to be particularly cautious during the summer months by applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Bogovarovo | 1 | 2 | 3 | 4 | 5 | 7 | 6 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |