Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Tuim, Russian Federation, as it serves as a vital indicator of ultraviolet radiation levels that can impact your skin health. With the average climate classified as Dfc, Tuim experiences varying UV exposure that can lead to sunburn and long-term skin damage if precautions are not taken. By monitoring UV levels, particularly during peak hours when the index reaches heights of 7 around noon, you can better protect yourself and enjoy the sunny outdoors while minimizing health risks. Stay informed, stay protected, and embrace the beauty of Tuim safely!
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating the level of UV radiation and the associated risk of skin damage. From January to February, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without concern. However, by March, the index rises to a moderate 4, shortening burn time to 30 minutes. The months of April and May are particularly high-risk with an index of 6-7, where burn time decreases to 25 minutes. June peaks with a very high UV Index of 8, meaning individuals should limit exposure to just 15 minutes. The risk remains elevated in July and August, with indexes between 6-7, before tapering off to moderate levels in September and October. During the final months of the year, November and December see a return to low UV levels. Residents and visitors should take precautions, especially during the high-risk months from April to June, such as wearing sunscreen, hats, and protective clothing, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tuim | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 6 | 5 | 3 | 1 | 1 |