Last updated: June 2, 2025
In Tuim, Russian Federation, being aware of the UV Index is crucial for protecting yourself and your loved ones from harmful solar radiation. Understanding UV levels helps in preventing sunburn and safeguarding your skin health, particularly in the warmer months when UV exposure peaks. Nestled in a Dfc climate zone, Tuim experiences distinct seasonal variations, with sunlight intensity varying throughout the day. With UV Index readings reaching as high as 8 around midday, it's vital for residents and visitors to be proactive about sun safety and enjoy the outdoors responsibly.
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, indicating the level of UV radiation and the associated risk of skin damage. From January to February, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without concern. However, by March, the index rises to a moderate 4, shortening burn time to 30 minutes. The months of April and May are particularly high-risk with an index of 6-7, where burn time decreases to 25 minutes. June peaks with a very high UV Index of 8, meaning individuals should limit exposure to just 15 minutes. The risk remains elevated in July and August, with indexes between 6-7, before tapering off to moderate levels in September and October. During the final months of the year, November and December see a return to low UV levels. Residents and visitors should take precautions, especially during the high-risk months from April to June, such as wearing sunscreen, hats, and protective clothing, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tuim | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 6 | 5 | 3 | 1 | 1 |