Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kommunar, Russian Federation, where sun exposure can significantly impact skin health. With an average UV index peaking at 7 during midday hours, it's essential to be aware of the risk of sunburn and long-term skin damage. This city, nestled in a Dfc climate, experiences varying UV levels throughout the day, making it vital to monitor these changes to ensure safe sun practices. By being informed about UV levels, Kommunar's residents can take proper precautions to protect their skin while enjoying the outdoors.
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, highlighting important seasonal changes in sun exposure. January and February see a low UV Index (1-2), allowing for longer burn times of 45 minutes. However, as spring approaches, the index rises sharply, reaching moderate levels in March (4) and escalating to high levels of 6-7 in April and May. The summer months of June and July present the highest risk, with a very high UV Index of 8 in June, which drastically reduces burn time to just 15 minutes. Although August sees a slight decline to 6, caution is still advised, and the risk remains high. As fall arrives, the index gradually decreases, with September and October presenting moderate levels and longer burn times of 30 minutes. Ultimately, November and December return to low UV levels, permitting safe exposure for up to 45 minutes. Visitors and residents should be mindful of high-risk months, particularly from April through August, and employ sun protection measures during these periods, such as wearing sunscreen, hats, and protective clothing.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kommunar | 1 | 2 | 4 | 6 | 7 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |