UV Index in Cheremushki, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Cheremushki, Russian Federation, where the unique Dfc climate can lead to varying sun exposure throughout the year. As UV levels can reach a peak of 8 around midday, being aware of these fluctuations helps in preventing sunburn and maintaining skin health. The significance of monitoring UV exposure is underscored by the potential risks associated with prolonged sunlight, particularly during the summer months when the UV Index can soar. Stay informed and protect yourself and your loved ones from harmful UV rays!

Hourly UV Index in Cheremushki

The UV Index for today showcases a dynamic range of exposure throughout the day. Starting off at a gentle 1 at 7:00 AM, it gradually escalates, peaking midday with a notable 8 at both 12:00 PM and 1:00 PM. During these hours, it’s essential to take precautions, as the sun's intensity can lead to skin damage in a matter of minutes. As the afternoon progresses, the index decreases to 6 by 3:00 PM, and further declines to 1 by 7:00 PM. This pattern highlights the importance of staying vigilant under the sun, particularly during the midday hours when protective measures are paramount.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Cheremushki

The seasonal UV changes indicate a significant increase in UV Index values from March to August, peaking at 8 in May and June, where the exposure category reaches very high. The high-risk months for UV exposure are April through August, particularly in May and June, where the burn time reduces to just 15 minutes. Visitors and residents should take precautions during these months by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and skin damage. In contrast, the winter months of January, February, November, and December present a low UV index, allowing for more relaxed outdoor activities without the immediate threat of high UV exposure.

Monthly Maximum UV Index for Cheremushki, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cheremushki. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125688775421
Data source: Statistical UV Index data for Cheremushki, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cheremushki UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Cheremushki compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cheremushki's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Cheremushki125688775421