UV Index in Vanino, Russian Federation

Last updated: June 2, 2025

In Vanino, Russian Federation, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risks associated with UV exposure, such as skin cancer. With a Dfb climate, Vanino experiences a variety of weather conditions, but during the summer months, UV levels can peak significantly, especially around noon when they reach a maximum of 8. Stay informed and take proactive measures to enjoy the sun safely!

Hourly UV Index in Vanino

The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Vanino

As the seasons change, so too do UV levels and the associated risks of sun exposure. From January to February, the UV Index remains low (1-2), allowing for relatively safe outdoor activities with a burn time of 45 minutes. However, starting in March, the UV Index rises to 4, marking the beginning of moderate risk, and the burn time shortens to 30 minutes. This trend continues into April. The high-risk months emerge from May to August, with UV levels peaking at 9 in July, where the burn time dramatically reduces to just 15 minutes. As autumn approaches, September sees a decrease to a UV Index of 7 (high), before returning to moderate levels in October, and finally low values again through November and December. It is advisable for visitors and residents to take necessary precautions during the high UV months, such as wearing protective clothing, using sunscreen, and seeking shade, to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Vanino, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vanino. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578977421
Data source: Statistical UV Index data for Vanino, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Vanino UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Vanino compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Vanino's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Vanino124578987421