Last updated: July 2, 2025
In Topolevo, Russian Federation, awareness of the UV Index is essential for maintaining skin health and preventing sunburn, particularly during the long summer days characteristic of its Dwb climate. With UV levels peaking at 9 around midday, understanding these fluctuations is key to protecting yourself from harmful ultraviolet radiation. As the sun's intensity increases throughout the morning and reaches its zenith in the afternoon, residents and visitors alike must be vigilant about sun safety practices. Taking note of the UV Index can help ensure that outdoor activities remain enjoyable while safeguarding your skin from potential damage.
The UV Index shows a distinct daily rhythm, peaking at 1 PM with a significant value of 9—a strong indicator for sun exposure. As the day unfolds, early morning starts at a comfortable 1 at 7 AM, gradually climbing to 2 by 8 AM. By 10 AM, it reaches 5, and just before noon, it surges to 8. The afternoon sees a slight dip from 9 at 1 PM to 7 by 3 PM, before slowly descending back to 1 by 7 PM. This data highlights the importance of sun protection during those peak hours, especially from 11 AM to 2 PM. Remember to stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating changes in skin exposure risk. The high-risk months are defined from April to September, with June and July presenting the highest exposure levels at a very high index of 8 and 9, respectively, and a quick burn time of just 15 minutes. Residents and visitors should take extra precautions during these months, such as applying sunscreen, wearing protective clothing, and seeking shade when outdoors. As the seasons change, the UV index drops from moderate in March to low by November and December, making suggestions for sun safety less urgent but still advisable during transitional months. Staying informed about these seasonal variations will help ensure safe sun exposure year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Topolevo | 2 | 3 | 5 | 6 | 7 | 8 | 9 | 8 | 7 | 4 | 2 | 1 |