Last updated: June 2, 2025
In Imeni Poliny Osipenko, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels allows residents and visitors to take necessary precautions against harmful ultraviolet rays, especially during peak sunlight hours. With a Dwb climate, this region experiences significant variations in UV exposure, peaking at an intense 7 around midday. By staying informed about the UV Index, you can protect yourself from its damaging effects and enjoy the outdoors more safely.
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that warrant attention from both visitors and residents. January and February are the safest months with a low UV Index of 1 and 2, allowing for a burn time of 45 minutes. As spring approaches, March sees a moderate increase to 3, requiring caution with a reduced burn time of 30 minutes. The risk escalates between April and July, with April and May presenting high UV levels of 6, followed by July, which peaks at a very high index of 8, where burn time plummets to just 15 minutes. August maintains high levels at 7, and then gradually decreases through September and October to moderate levels of 5 and 3 respectively. The months of November and December revert back to a low exposure category with indices of 2 and 1, allowing longer burn times of 45 minutes. Visitors and residents should take preventative measures, especially during April to July, to ensure proper protection against the sun's harmful rays, utilizing sunscreen, protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Imeni Poliny Osipenko | 1 | 2 | 3 | 6 | 6 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |