Last updated: July 2, 2025
Understanding the UV Index in Gorin, Russian Federation, is crucial for protecting your skin and overall health. With UV levels peaking at an 8 between noon and 2 PM, awareness of safe exposure times can help prevent painful sunburns and long-term skin damage. Gorin, characterized by its Dwb climate, experiences varying sunlight intensity throughout the year, making it vital for residents and visitors alike to stay informed about UV risks. By checking the UV Index regularly, you can enjoy the sun responsibly while safeguarding your skin’s health.
As the sun rises, the UV Index begins its steady climb, starting from a gentle 1 at 7:00 AM. By 10:00 AM, it reaches 5, signaling an increase in UV exposure. The peak occurs at 12:00 PM, hitting a robust 8, where caution is advised, especially for outdoor activities. The intensity remains high at 8 from 1:00 PM to 2:00 PM, encouraging sun protection measures. As the afternoon progresses, the index gradually declines to 6 at 3:00 PM, then further to 3 by 5:00 PM. Finally, as the day winds down, the UV Index settles at 1 by 7:00 PM, reflecting a much safer environment for evening activities. Enjoy the sun, but remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which influences sun safety decisions for both visitors and residents. During the winter months (January, February), the UV Index is low (1-2), allowing for longer exposure times of up to 45 minutes without significant risk of sunburn. However, starting in March, the UV Index escalates to moderate levels (4), prompting a cautious approach with a burn time of 30 minutes. The summer months (June through August) present a marked increase in UV intensity, with July reaching a very high index of 8, resulting in a rapid burn time of only 15 minutes. Therefore, May through August are identified as high-risk months where protective measures are essential. As the UV Index decreases again in the fall and winter, residents should remember to adjust their sun exposure practices accordingly and remain vigilant about the sun’s effects during all months, especially in the transition to and from the sunnier seasons.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gorin | 1 | 2 | 4 | 6 | 7 | 7 | 8 | 7 | 6 | 3 | 2 | 1 |