Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Bogorodskoye, Russian Federation, as it plays a critical role in protecting your skin from harmful UV radiation. With peak UV levels reaching 8 around noon, awareness of these levels can help you prevent sunburn and promote long-term skin health. The Dfb climate of Bogorodskoye, characterized by warm summers and cold winters, can lead to significant UV exposure even during the milder seasons. By staying informed about local UV conditions, you ensure a safer outdoor experience while enjoying the beautiful landscapes of your region.
The UV Index throughout the day presents a clear picture of sun exposure, starting off at a mild 1 by 7:00 AM. As the sun climbs higher, the intensity spikes, peaking at 8 during the 11:00 AM to 1:00 PM window, signaling a strong need for sun protection. The index begins to taper off in the afternoon, dropping to 6 by 3:00 PM, and then steadily decreases to a safer 1 around 7:00 PM. This data highlights the crucial hour when UV levels are highest, reminding everyone to take precautions during those peak times!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in the region exhibits significant seasonal variations. From January to February, the UV Index remains low (1-2), allowing for extended exposure times of 45 minutes without risk of sunburn. As spring approaches in March, the index increases to 3, marking the beginning of the moderate risk category, with a reduced burn time of 30 minutes. The months of April through August present heightened UV levels, peaking in July at a very high UV Index of 8. This period indicates a burn time of just 15 minutes, signaling a marked increase in skin damage risk. Therefore, it is crucial for both visitors and residents to take protective measures like using sunscreen, wearing protective clothing, and seeking shade during the high-risk months from April to August. As the summer wanes into September and October, the UV Index drops to moderate levels, with burn times returning to 30 minutes. For November and December, the levels decline back to low, allowing for safer sun exposure once again. In summary, awareness and precautions should be heightened during the peak summer months to safeguard skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bogorodskoye | 1 | 2 | 3 | 6 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |