Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Izhmorskiy, Russian Federation, where the unique Dfc climate brings varying exposure to harmful ultraviolet rays throughout the day. As the sun rises higher, the UV levels can reach a maximum of 6 around midday, highlighting the importance of being aware of these fluctuations to help prevent sunburn and protect your skin health. During the peak hours, especially from 10 AM to 2 PM, it's essential to take precautions, especially for those spending time outdoors. By staying informed about the UV Index, you can enjoy the sunny days of Izhmorskiy while minimizing the risks associated with high UV exposure.
The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that necessitate attention from both visitors and residents. From January to February, the UV Index remains low (1-2), allowing for a safer outdoor experience with a burn time of 45 minutes. As spring approaches, March and April see a rise to a moderate level (4-5), with burn times decreasing to 30 minutes, marking the beginning of higher UV exposure. The summer months of May to August present the highest risk, with a UV Index peaking at 7 and a burn time of only 25 minutes. This marks a critical period for sun protection, particularly in June and July, which are considered high-risk months. As autumn sets in, the UV Index gradually declines to moderate levels in September and October, offering a slight reprieve with burn times returning to 30 minutes. Finally, from November to December, the exposure risk diminishes once again to low levels, reminiscent of the early year. It is essential for everyone to take precautions during the high-index months—using sunscreen, wearing protective clothing, and seeking shade to minimize skin damage and enhance safety during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Izhmorskiy | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |