UV Index in Bira, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Bira, Russian Federation, as it serves as a vital guide to sun safety and skin health. With UV levels reaching as high as 8 between noon and 2 PM, awareness of these fluctuations enables locals to take proactive steps against sunburn and long-term skin damage. Bira's Dwb climate brings unique challenges, as the varying sunlight intensity throughout the day can easily catch you off guard. By keeping an eye on the UV Index, you can enjoy outdoor activities while protecting your skin from harmful UV radiation.

Hourly UV Index in Bira

As the sun rises at 7:00 AM, the UV Index starts low at 1, gradually climbing to a moderate 2 by 8:00 AM. The intensity continues to increase, hitting 3 by 9:00 AM and reaching 5 at 10:00 AM. The peak of the day arrives at 12:00 PM with a solid 7, before soaring to a high point of 8 by 1:00 PM and remaining there until 2:00 PM. The UV Index then begins to decline, dropping to 7 by 3:00 PM, 5 by 4:00 PM, and further falling to 3 at 5:00 PM. As daylight fades, the index softens to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. Staying protected from the sun is important as the midday hours present the highest UV levels!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Bira

Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The high-risk months for UV exposure are from April to August, where the index peaks at 9 in July, classifying it as very high and reducing safe burn time to just 15 minutes. Visitors and residents should take precautions during these months, including wearing protective clothing, applying high-SPF sunscreen, and seeking shade during midday hours. Conversely, the winter months of January and December present a low risk with an index of 1, allowing for longer exposure times without significant concern. Awareness of these seasonal changes is essential for safe outdoor activities year-round.

Monthly Maximum UV Index for Bira, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bira. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec134688986421
Data source: Statistical UV Index data for Bira, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bira UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Bira compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bira's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Bira134678986421