Last updated: June 2, 2025
In Al Ghuwayriyah, Qatar, awareness of the UV Index is essential for safeguarding skin health and preventing sunburn. With intense sunlight typical of the BWh climate zone, understanding daily UV levels can help residents and visitors alike take proactive measures against harmful ultraviolet rays. During peak hours, particularly between 10 AM and 1 PM when the UV Index hits its maximum of 12, it's crucial to shield your skin from potential damage. By being informed about UV exposure risks, you can enjoy the sunshine while protecting your well-being.
The UV Index today presents a striking pattern, peaking at 12 around 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts off at a moderate 2 at 07:00, ramping up significantly as the sun climbs, hitting an intensity of 10 by 10:00 AM. As the afternoon progresses, the UV Index begins to wane, dropping to 5 by 15:00 and declining further to just 1 by 18:00. With such a dramatic rise and fall, it’s essential to keep skin safety in mind, especially during the peak hours from 10:00 AM to 2:00 PM. Be sure to apply sunscreen and seek shade to protect yourself during the most intense sunlight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, peaking during late spring and summer. The highest-risk months for UV exposure are March through June, with the index reaching extreme levels of 11 and 12, resulting in a burn time as short as 10 minutes. July and August remain high-risk months with a UV index of 10 (very high), while September to October sees a slight decrease but still poses risks with levels around 8 to 10. Visitors and residents are advised to take precautions during these months, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to avoid skin damage. In contrast, the winter months of December and January present lower UV risks, with a moderate index allowing for longer burn times. However, it's essential to remain vigilant about UV exposure year-round, especially during activities at higher altitudes or reflective surfaces like snow.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Khawr UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Umm Salal Muhammad UVI | 6 | 8 | 11 | 10 | 12 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Al Wakrah UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Ar Rayyan UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Doha UVI | 6 | 8 | 10 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 7 | 5 |
| Al Ghuwayriyah | 6 | 8 | 11 | 11 | 12 | 12 | 10 | 10 | 10 | 8 | 7 | 5 |