Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Villanueva, Philippines, where the tropical climate presents unique challenges for sun exposure. With the UV levels peaking at a staggering 14 around noon, awareness of these fluctuations can significantly help in preventing sunburns and promoting long-term skin health. As outdoor activities are common in our vibrant community, being mindful of UV risks becomes essential, particularly during the hottest hours of the day when skin damage can occur swiftly. Make informed choices to protect yourself and enjoy the sun safely!
As the sun rises, the UV Index starts off low at 2 at 07:00, perfect for a morning stroll. By 08:00, it climbs to 4, indicating a bit more sun exposure. The heat of the day peaks between 10:00 and 12:00, with the UV Index soaring to a striking 14 at 12:00. This is the time to take precautions! As the afternoon wanes, the index gradually declines, dropping to 9 by 14:00 and falling further to 5 at 15:00. By the evening, it’s safe to venture out again, with levels decreasing to a mere 0 by 18:00 and remaining so through the night. Stay sun-smart and enjoy the beautiful day while knowing when to seek shade!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, there are significant fluctuations in UV Index levels, with particularly high-risk months occurring from January to September. During this period, the UV Index remains consistently between 12 and 16, classified as extreme exposure levels that allow for a rapid burn time of just 10 minutes. Visitors and residents should take careful precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak sunlight hours. As the year progresses into October through December, the UV Index decreases slightly, yet remains at considerable levels (12-14), warranting ongoing sun protection measures. Always prioritize skin safety, regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Villanueva | 13 | 15 | 16 | 16 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 12 |