Last updated: June 2, 2025
In Sugbongkogon, Philippines, being aware of the UV Index is essential for safeguarding your skin and overall health. With tropical climate conditions and UV levels soaring as high as 13 during midday, understanding these levels can prevent painful sunburns and long-term skin damage. The UV Index serves as a crucial reminder for residents and visitors alike to take appropriate sun safety measures, especially during peak hours. Stay informed and protect your skin from the intense sun exposure typical of this vibrant region!
The UV index throughout the day presents an intriguing journey of exposure, peaking at 13 from 11:00 AM to 12:00 PM—the sun's most intense moment. Starting from a modest 2 at 7:00 AM, the index swiftly escalates, hitting 4 by 8:00 AM and soaring to a substantial 11 at 10:00 AM. Just one hour later, it reaches its zenith, radiating at 13, before gradually descending as the afternoon wanes. By 3:00 PM, it's a more manageable 5, eventually dwindling down to 0 by 7:00 PM, signaling a safe retreat from the sun's rays. This dynamic UV pattern serves as a reminder to stay vigilant under the sun, especially during its peak hours when protective measures are essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels persisting throughout the year, peaking in March (UV Index 16) and remaining high until May. The months of January through June and August to October feature an extreme exposure category, maintaining a rapid burn time of just 10 minutes. Visitors and residents should be particularly cautious during the high-risk months of March and April, as the UV exposure is notably intense. It is advisable for everyone to take strong sun protection measures year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun’s rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sugbongkogon | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 15 | 14 | 14 | 13 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |