Last updated: August 1, 2025
Understanding the UV Index is essential for residents and visitors in Pangantocan, Philippines, where the tropical climate brings both sunshine and potential skin hazards. Elevated UV levels, especially during midday hours, can lead to sunburn and long-term skin health issues, making it crucial to stay informed about daily UV exposure. With peaks reaching up to 14 at noon, Pangantocan's climate presents significant UV risks that necessitate protective measures to enjoy the outdoors safely. By being aware of the UV Index, you can make informed decisions about sun protection to keep your skin healthy year-round.
The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extreme levels throughout the year, with only minor fluctuations in values. January through April marks the highest risk months, peaking at an index of 17 in April. As the season progresses, the index slightly declines in June (13), but remains at dangerous levels through August (15) and September (15). Even as autumn approaches, October and November maintain indices of 14 and 13, respectively. Visitors and residents are advised to exercise caution during these months; it is essential to wear protective clothing, apply sunscreen, and seek shade, particularly during midday hours when UV exposure is at its peak. Remember, with burn times of only 10 minutes, it's crucial to prioritize your skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Pangantocan | 14 | 15 | 16 | 17 | 15 | 13 | 14 | 15 | 15 | 14 | 13 | 12 |