Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Panalo-on, Philippines, a region characterized by its tropical climate and high levels of sun exposure. Being aware of UV levels helps in preventing sunburns and ensures better skin health, protecting against long-term damage from harmful rays. With maximum UV values peaking at 14 around midday, it's crucial to stay informed about daily fluctuations in UV intensity, particularly in the mid-morning to early afternoon hours when the risk is highest. Embrace the sun safely by keeping an eye on the UV Index to enjoy the beautiful weather in Panalo-on without compromising your skin’s health.
At 07:00, the UV Index starts at a modest 2, but as the sun rises higher, it escalates rapidly. By 08:00, the index doubles to 4, signaling a gradual increase in UV exposure. The peak arrives between 10:00 and 12:00, where it hits an impressive 14, indicating a high risk of harm from unprotected sun exposure. Temperatures soar as the index dips slightly to 12 by 13:00 and further declines to 9 by 14:00. As the afternoon progresses, the UV levels plummet, dropping to 5 at 15:00 and falling to 2 by 16:00. The sun's strength fades further with readings of 1 at 17:00 and finally reaching 0 after 18:00. It's a stark reminder of the sun's intensity, urging everyone to prioritize sun safety during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in the area remains consistently extreme, peaking between February and March with values reaching up to 16. The high-risk months for UV exposure are primarily from January to April, where the UV Index fluctuates between 13 and 16, indicating severe potential for skin damage within just 10 minutes of unprotected sun exposure. While May to August witness slightly lower UV values (ranging from 14 to 13), caution is still crucial. September marks another peak at 15, gradually decreasing to 12 in November and 11 in December. Visitors and residents are strongly advised to wear protective clothing, use sunscreen, and seek shade during peak sun hours, particularly from late winter to early spring, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Panalo-on | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 14 | 15 | 14 | 12 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |