Last updated: May 3, 2025
Understanding the UV Index in NIA Valencia, Philippines is crucial for safeguarding your skin health and preventing sunburn. With the region's tropical climate and intensifying sun exposure, especially during peak hours when UV levels can soar as high as 15, awareness of these fluctuating UV levels becomes essential for outdoor activities. By keeping track of the UV Index, residents and visitors can take necessary precautions to enjoy the beautiful sun while protecting their skin from harmful rays. Whether it’s finding shade or applying sunscreen, being informed about the UV risks in Valencia can lead to healthier, safer days under the sun.
The UV Index for the day follows a distinctive pattern, peaking dramatically throughout the late morning to early afternoon. Starting at a mild 2 at 07:00, the index swiftly climbs to reach a robust 15 by 12:00. This prime UV exposure persists until 13:00 before gradually tapering off. By 15:00, the index dips back to a manageable 5, and as the sun sets, it decreases further, dropping to zero by 19:00. This data underscores the importance of sun protection during the peak hours, particularly between 10:00 and 13:00, when the UV Index is at its highest. Be cautious and enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 13 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extreme levels across all months of the year, with values peaking at 17 in March and April. This indicates a consistent high risk for overexposure, particularly from January through May, with no month dropping below a UV Index of 12. The burn time remains a mere 10 minutes throughout the year, meaning both residents and visitors should be vigilant about sun protection. It is strongly advised to wear sunscreen, protective clothing, and seek shade whenever outdoor activities are planned, especially during these months of high UV exposure. Prioritize sun safety year-round to avoid harmful skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
NIA Valencia | 14 | 15 | 17 | 17 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |