UV Index in Lingion, Philippines

Last updated: May 3, 2025

In Lingion, Philippines, being aware of the UV Index is crucial for safeguarding your health under the tropical sun. With peak UV levels reaching a staggering 14 around midday, understanding these fluctuations is vital for preventing sunburns and maintaining long-term skin health. The region's Af climate brings consistent exposure to UV radiation, especially during the hottest hours. Whether you're enjoying outdoor activities or simply soaking in the sun, knowing the UV Index empowers you to take proactive measures against harmful rays and embrace a safer, healthier lifestyle.

Hourly UV Index in Lingion

The UV Index peaks dramatically during the midday hours, illustrating the sun's intensity in compelling detail. Starting at a modest 2 by 07:00, it swiftly ascends as the day unfolds. By 08:00, it jumps to 5, and then reaches a significant 8 at 09:00. The sun is at its fiercest between 10:00 and 12:00, with the index soaring to 14, an indication to take extra precautions! As 13:00 rolls around, the UV level dips slightly to 12, only to further decrease to 9 by 14:00. Post-midday, the sun's strength wanes; it dramatically drops to 5 by 15:00 and decreases to 1 by 17:00, finally settling at 0 by 19:00. Such data highlights the importance of sun protection during the peak hours when the UV intensity is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Lingion

Throughout the year, the UV Index remains consistently high, indicating extreme exposure risk for both visitors and residents. The months with the highest UV readings peak in March and April, each reaching a UV Index of 16, accompanied by a burn time of just 10 minutes. High-risk months extend from January to June, with UV levels staying above 13. Notably, September through November still maintain a UV Index of 12 to 14, emphasizing the persistent risk into the fall. It is crucial for everyone to apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak hours to mitigate the risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Lingion, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lingion. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lingion, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lingion UV Index with Other Philippines Cities

The table above highlights how UV exposure in Lingion compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lingion's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Lingion	13	14	16	16	14	13	13	14	14	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11