Last updated: August 1, 2025
In Kinogitan, Philippines, being aware of the UV Index is crucial for protecting your skin and overall health from harmful ultraviolet radiation. Understanding these UV levels helps prevent sunburn, reduces the risk of skin cancer, and promotes healthier skin. Given Kinogitan's tropical climate, locals and visitors alike face varying UV exposure risks throughout the day, with peak levels reaching a staggering 13 around midday. Staying informed about the UV Index not only enhances your outdoor experience but also ensures your skin remains safe against the Philippines' intense sun.
The UV Index reveals a compelling narrative of sun intensity throughout the day. Early risers can expect a mild start at 7:00 AM with a UV Index of 2, gradually escalating to a moderate level of 4 by 8:00 AM. The sun's powerful grip tightens swiftly, hitting 7 by 9:00 AM and reaching its peak at a striking 13 from 11:00 AM to 12:00 PM. This zenith suggests it’s the ideal time to seek shade or don protective gear. As the afternoon progresses, the index gently retreats, dropping to 9 at 2:00 PM before falling to 5 by 3:00 PM. By 4:00 PM, it’s back to 2, trailing down to 0 by 6:00 PM, marking the day's end of significant sun exposure. Stay vigilant during those peak hours for safe outdoor enjoyment!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels persisting throughout the year, peaking in March (UV Index 16) and remaining high until May. The months of January through June and August to October feature an extreme exposure category, maintaining a rapid burn time of just 10 minutes. Visitors and residents should be particularly cautious during the high-risk months of March and April, as the UV exposure is notably intense. It is advisable for everyone to take strong sun protection measures year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun’s rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Kinogitan | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 15 | 14 | 14 | 13 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |