Last updated: August 1, 2025
Understanding the UV Index in Cosina, Philippines, is crucial for maintaining healthy skin and preventing sunburns. With a climate characterized by high humidity and warm temperatures, Cosina experiences significant UV exposure, particularly during midday hours when the index peaks at a staggering 14. By keeping an eye on UV levels, residents and visitors can take proactive measures to protect themselves from harmful effects of sun exposure, ensuring that outdoor activities remain enjoyable and safe. Stay informed and safeguard your skin against the sun's powerful rays!
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extreme levels across all months of the year, with values peaking at 17 in March and April. This indicates a consistent high risk for overexposure, particularly from January through May, with no month dropping below a UV Index of 12. The burn time remains a mere 10 minutes throughout the year, meaning both residents and visitors should be vigilant about sun protection. It is strongly advised to wear sunscreen, protective clothing, and seek shade whenever outdoor activities are planned, especially during these months of high UV exposure. Prioritize sun safety year-round to avoid harmful skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Cosina | 14 | 15 | 17 | 17 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |