Last updated: August 1, 2025
In the sunny locale of Casisang, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. With UV levels reaching a peak of 14 during mid-day hours, understanding these fluctuations can significantly aid in sunburn prevention and long-term skin health. As a tropical region characterized by an Af climate, Casisang experiences strong sun exposure; therefore, staying informed about UV levels not only helps you enjoy the outdoors safely but also ensures you take necessary precautions to shield yourself from potential damage.
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 15 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels remain alarmingly high, consistently categorized as extreme, with values peaking at 17 in March and April. The high-risk months for UV exposure are from February to May, when the UV Index consistently rises above 15. During these months, even short outdoor activities can result in a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, using high-SPF sunscreen, and seeking shade, especially during midday hours. Staying informed about daily UV levels is crucial for minimizing skin damage and ensuring overall health safety in the beautiful yet intense sun conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Casisang | 13 | 15 | 17 | 17 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 12 |