UV Index in Calabugao, Philippines

Last updated: August 1, 2025

In Calabugao, Philippines, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention, helping you protect your skin from harmful radiation and reduce the risk of long-term damage. With the region's tropical Af climate, locals and visitors alike face heightened exposure, especially during midday hours when UV levels peak at an intense 14. By being aware of the UV Index and taking appropriate precautions, you can enjoy the beautiful sun-kissed days in Calabugao while keeping your skin healthy and safe.

Hourly UV Index in Calabugao

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	15	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Calabugao

Throughout the year, UV index levels remain alarmingly high, consistently categorized as extreme, with values peaking at 17 in March and April. The high-risk months for UV exposure are from February to May, when the UV Index consistently rises above 15. During these months, even short outdoor activities can result in a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, using high-SPF sunscreen, and seeking shade, especially during midday hours. Staying informed about daily UV levels is crucial for minimizing skin damage and ensuring overall health safety in the beautiful yet intense sun conditions.

Monthly Maximum UV Index for Calabugao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Calabugao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Calabugao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Calabugao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Calabugao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Calabugao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Calabugao	13	15	17	17	15	14	14	15	15	14	13	12