UV Index in Cabanglasan, Philippines

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Cabanglasan, Philippines. With its tropical climate, this region experiences varying UV levels throughout the day that can significantly impact skin health. Awareness of UV index ratings is vital for preventing sunburn, reducing the risk of skin cancer, and promoting overall well-being. During peak hours, especially from 10 AM to 2 PM, UV levels can soar to a maximum of 14, indicating a high risk for harmful exposure. By staying informed about these UV levels, you can enjoy the beautiful outdoor scenery of Cabanglasan while protecting your skin from potential harm.

Hourly UV Index in Cabanglasan

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabanglasan

The UV Index shows extreme levels across all months of the year, with values peaking at 17 in March and April. This indicates a consistent high risk for overexposure, particularly from January through May, with no month dropping below a UV Index of 12. The burn time remains a mere 10 minutes throughout the year, meaning both residents and visitors should be vigilant about sun protection. It is strongly advised to wear sunscreen, protective clothing, and seek shade whenever outdoor activities are planned, especially during these months of high UV exposure. Prioritize sun safety year-round to avoid harmful skin damage.

Monthly Maximum UV Index for Cabanglasan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabanglasan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabanglasan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabanglasan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabanglasan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabanglasan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11
Cabanglasan	14	15	17	17	15	14	14	15	15	14	13	12