Last updated: August 1, 2025
In Baliwagan, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the daily UV levels can significantly aid in sunburn prevention and promote better skin health, especially in a tropical climate where the sun's intensity can soar. With peak UV levels reaching as high as 14 around noon, residents and visitors alike must be mindful of their sun exposure and take appropriate precautions. By staying informed about UV conditions, you can enjoy the beautiful beaches and vibrant outdoor life of Baliwagan while safeguarding your skin from long-term damage.
The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with consistently extreme levels throughout the year. The highest indices occur from March to September, reaching a peak of 16 in March and April. During these months, individuals are particularly at risk of sunburn, with a minimal burn time of just 10 minutes. Advisably, visitors and residents should take necessary precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during high UV months, which include March, April, and September. Even in November and December, with indices of 13 and 11 respectively, vigilance is recommended, as UV exposure remains a concern year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Baliwagan | 13 | 14 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |