UV Index in Balingoan, Philippines

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Balingoan, Philippines, where the tropical climate brings high levels of sun exposure. With peak UV levels reaching up to 14 during midday, being aware of these fluctuations can significantly impact your skin health and help in preventing painful sunburns. As you enjoy the beautiful outdoors, knowing when to seek shade or apply sunscreen is vital in underlining the importance of sun safety. Given Balingoan's climate, characterized by intense sunlight, keeping track of UV levels can help you take proactive steps to protect your skin throughout the day.

Hourly UV Index in Balingoan

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Balingoan

The UV Index shows significant seasonal variation, with extreme levels persisting throughout the year, peaking in March (UV Index 16) and remaining high until May. The months of January through June and August to October feature an extreme exposure category, maintaining a rapid burn time of just 10 minutes. Visitors and residents should be particularly cautious during the high-risk months of March and April, as the UV exposure is notably intense. It is advisable for everyone to take strong sun protection measures year-round, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun’s rays are strongest.

Monthly Maximum UV Index for Balingoan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Balingoan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131416161413131514141311
Data source: Statistical UV Index data for Balingoan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Balingoan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Balingoan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Balingoan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Balingoan131416161413131514141311
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311