Last updated: August 1, 2025
In the vibrant locale of Tagbubungang Diot, Philippines, being aware of the UV Index is crucial for safeguarding skin health and preventing sunburn. With its tropical climate characterized by high UV exposure, understanding the daily UV levels can make a significant difference in protecting yourself from the sun’s harmful rays. For instance, during the peak hours from 10 AM to 1 PM, the UV Index can soar to a scorching 13, indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, residents and visitors alike can take proactive measures to enjoy the sun safely while preserving their skin health.
At 07:00 AM, the UV Index starts at a mild 2, but as the sun rises higher, it quickly escalates. By 08:00 AM, it's climbing to 4, making it a good time to start enjoying the outdoors. The intensity peaks dramatically at 10:00 AM with a staggering 11, reaching a maximum of 13 by 11:00 AM and 12:00 PM—a clear indication to seek shade and protect your skin! The afternoon sees a gradual decline, dropping to 8 at 02:00 PM before gently easing down to 5 by 03:00 PM, 2 at 04:00 PM, and finally tapering off to 1 at 05:00 PM. By 06:00 PM, the UV Index plummets to 0, wrapping up the day as the sun sets. Remember to stay safe from those midday rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits a consistent pattern of extreme levels throughout the year, with highest values observed in March and April, reaching 16, while the lowest occurs in December at 11. High-risk months for UV exposure are from March to May, where the index peaks, indicating a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage from prolonged sun exposure. Throughout the year, vigilance is essential, as the UV Index remains high, warranting continuous awareness and protective measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Tagbubungang Diot | 12 | 13 | 15 | 16 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 11 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |