Last updated: May 3, 2025
Understanding the UV Index in San Jose de Buan, Philippines is crucial for safeguarding your skin health while enjoying the vibrant tropical climate. With the region's Af climate, residents and visitors alike can encounter significant UV exposure throughout the day, peaking between 10:00 AM and 1:00 PM with a dangerously high index of 14. Awareness of UV levels is essential not only for preventing painful sunburns but also for long-term skin protection. By staying informed and taking appropriate precautions, you can fully embrace the beauty of San Jose de Buan while keeping your skin safe.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, peaking in March with an index of 15 and slightly decreasing to 13 by February and October. The highest-risk months are March and April, where the UV Index hits 16, categorizing exposure as extreme and suggesting a burn time of just 10 minutes for unprotected skin. Visitors and residents alike are strongly advised to take precautionary measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours, especially from March through October, when the UV levels are at their highest. By staying informed and practicing sun safety, individuals can significantly reduce their risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
San Jose de Buan | 12 | 13 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |